Magnesium Recent studies show that almost 100% of the population doesn’t get enough magnesium, a nutrient critical for overall health....

Could the key to nerve regeneration start in our gut? New research recently published in one of the premiere science journals Nature, is...

National Alzheimer’s and Brain Health Awareness Month June is National Alzheimer’s and Brain Health Awareness Month This week I wanted to...

Everyone can improve their heart health and reduce their risk of dementia (even if you are young!)